Tag Archives: pain

  1. Pain: What Is It and What Should You Know About It? Part 1

    Thought Questions When you think of pain, what do you think of? Do you think pain happens in your body or your mind?   What We Used to Think We used to think that pain was a direct sensation that indicated tissue damage. The only way to feel pain was to be injured in some…

  2. STEP 2 of Modern Rehab’s Plan to PERMANENT Healing

    After an effective warm-up, the next step to PERMANENT healing is therapeutic exercise. We teach our patients how to correct compensatory biomechanics with specific exercises emphasizing incredibly strict form. Through this, our patients re-teach their bodies how to eliminate excess physical stress in any part of the body. We’ve witnessed compromised mechanics in the ankle…