Tag Archives: how to

  1. STEP 1 of Modern Rehab’s Plan to PERMANENT Healing

    STEP 1 of Modern Rehab’s Plan to PERMANENT Healing:   Performing an aerobic warm up to increase intramuscular temperature. At the beginning of a Modern Rehab PT session, we like to have our patients start with 10 minutes of either walking on the treadmill, riding on the stationary bike, or pedaling on the UBE (arm bike)….